Daily Energy Hygiene
Your energy is impacted by more than you realize.
June 9th
6:30-7:30pm EST
Conversations, stress, grief, environments, social media, other people’s emotions, and even constant responsibilities can build up in the body and nervous system over time.
Many people are carrying energetic exhaustion without realizing it.
Just like we care for our physical body daily, our energy also benefits from regular support and clearing.
In this complimentary one-hour class, Yvette LeFlore will guide you through practical and approachable energy hygiene practices designed to help you feel more grounded, clear, centered, and supported in everyday life.
This class is beginner friendly and perfect for anyone who feels emotionally overwhelmed, energetically drained, highly sensitive, spiritually curious, or simply ready to feel more like themselves again.
In this class, you'll learn:
Simple ways to clear and reset your energy throughout the day
Grounding techniques to help you feel calmer and more centered
How to recognize when energy may not be yours to carry
Practical energetic boundaries that support daily life
Easy energy support practices you can begin using immediately
Whether you’re brand new to energy work or deeply experienced, this class gives you practical tools you can use immediately.
Tuesday, June 9
Complimentary Live Zoom Class
One Hour
Live attendance is free.
The replay will become a paid class offering, so attending live is the best way to receive this teaching at no cost.
A Bit About Yvette
For over a decade, I’ve been walking alongside people on their healing journeys, using a blend of energy healing modalities, crystals, and essential oils.
I’m an “on-ramp” to energy healing—because so many people who come to me are curious, a little unsure, and looking for a safe space to explore. My role is to provide that safety and support, so you can discover what energy healing feels like and how it can help you.
For those who are already experienced with energy work, I offer a synergistic space where your practice can go deeper, your insights become clearer, and your healing expands beyond what you could achieve alone.
My mission is simple: to support as many people as possible on their healing path—because #WhenOneHealsWeAllHeal.
(540) 701-3798
1360 Maple Ave SW Roanoke VA
© Copyright Healing with Yvette 2025. All rights reserved.
